{"product_id":"high-density-foam-roller","title":"High-Density Foam Roller","description":"\u003cp\u003eRelease tight muscles before and after training. The firm, textured surface works into calves, quads, hamstrings and upper back for an easy self-massage at home.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirm foam that keeps its shape\u003c\/li\u003e\n\u003cli\u003eTextured surface for targeted pressure\u003c\/li\u003e\n\u003cli\u003eLight enough to take to the gym\u003c\/li\u003e\n\u003cli\u003eGreat for warm-ups and recovery days\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eRoll slowly over each muscle for 30–60 seconds and pause on tender spots. Avoid rolling directly over joints or the lower back.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003eFoam roller.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"Default Title","offer_id":55673019564359,"sku":null,"price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/fitness-product-blue-roller-details.jpg?v=1793602818","url":"https:\/\/bodysmarty.com\/es-sv\/products\/high-density-foam-roller","provider":"bodysmarty","version":"1.0","type":"link"}