Adjustable Hand Grip Strengthener

Build forearm and grip strength anywhere: at your desk, on the sofa or before climbing and lifting sessions. Turn the dial to set the resistance and increase it as you progress.

Why you'll love it

• Adjustable resistance with a simple dial
• Non-slip handles
• Useful for lifters, climbers and racket sports
• Small enough for a bag or desk drawer

How to use it

Do 2–3 sets of 10–15 slow squeezes per hand. Increase the resistance when the last reps feel easy.

In the box

Hand grip strengthener.

Delivery usually takes 5–15 business days. Unused items can be returned within 60 days.

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