Revolutionize Your Routine with Cordless Jumper ™
Introducing the Cordless Jumper ™ , a state-of-the-art fitness tool designed to redefine your workouts. This innovative, rope-free solution allows you to focus solely on movement, making it perfect for any space and every fitness level.
Designed for Precision, Built for Freedom
The Ascend Cordless Jumper ™ features sleek, weighted handles and an integrated encounter tracker for accuracy in every rep. Its cordless design eliminates tangles and barriers, giving you the freedom to jump, move, and train with ease. Whether at home, outdoors, or in a gym, the Ascend adapts to your active lifestyle.
Unlock Limitless Fitness Potential
Tailored for cardio, endurance, and strength-building exercises, the Cordless Jumper ™ embodies BodySmarty’s commitment to smarter fitness. Its ergonomic design and intuitive features make it a must-have for achieving your goals with confidence and style.
Suggested Workout Program: 10-Minute Full-Body Jump Session
Burn up to 150 calories in just 10 minutes!
Warm-Up (2 Minutes):
- 30 seconds of dynamic stretching (arm circles, leg swings)
- 90 seconds of light cordless jumps at a steady pace (burn ~15 calories)
Workout (6 Minutes):
- 1 minute: Fast-paced jumps (~20 calories)
- 30 seconds: Rest
- 1 minute: Alternating leg jumps (~18 calories)
- 30 seconds: Rest
- 1 minute: High-knee jumps (~22 calories)
- 1 minute: Weighted handle squats (hold handles and perform squats) (~25 calories)
Cool-Down (2 Minutes):
- 30 seconds: Gentle jumps to relax (~5 calories)
- 90 seconds: Full-body stretches (focus on calves, hamstrings, and shoulders) (~5 calories)
Total Calories Burned: ~150 calories
Commit to this quick, effective program daily or mix it into your weekly routine to torch calories, boost endurance, and achieve your fitness goals faster with the Cordless Jumper ™ !