High-Density Foam Roller

Regular price $49.95 Regular price

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Description

Release tight muscles before and after training. The firm, textured surface works into calves, quads, hamstrings and upper back for an easy self-massage at home.

Why you'll love it

  • Firm foam that keeps its shape
  • Textured surface for targeted pressure
  • Light enough to take to the gym
  • Great for warm-ups and recovery days

How to use it

Roll slowly over each muscle for 30–60 seconds and pause on tender spots. Avoid rolling directly over joints or the lower back.

In the box

Foam roller.

Delivery usually takes 5–15 business days. Unused items can be returned within 60 days.

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