{"title":"New arrivals","description":"\u003cp\u003eThe latest home-gym essentials: resistance bands, core trainers, recovery tools and training accessories.\u003c\/p\u003e","products":[{"product_id":"resistance-band-set-with-handles-door-anchor","title":"Resistance Band Set with Handles \u0026 Door Anchor","description":"\u003cp\u003eTurn any room into a full-body gym. Stack the tube bands for more resistance, clip on the handles or ankle straps, and use the door anchor for cable-style moves like rows, presses and chest flies.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSeveral resistance levels you can combine as you get stronger\u003c\/li\u003e\n\u003cli\u003eDoor anchor for cable-machine exercises at home\u003c\/li\u003e\n\u003cli\u003ePadded handles and ankle straps for arms, legs and glutes\u003c\/li\u003e\n\u003cli\u003eLight and compact, so it travels in a carry bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eStart with a lighter band for 10–15 controlled reps, then add a band when the last reps feel easy. Check the bands for wear before every session.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003eResistance tubes, 2 handles, 2 ankle straps, door anchor, carry bag.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"Default Title","offer_id":55673019433287,"sku":null,"price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/woman-strong-band-exercise.jpg?v=1793602816"},{"product_id":"fabric-glute-bands-set-of-3","title":"Fabric Glute Bands – Set of 3","description":"\u003cp\u003eNon-slip fabric loop bands that stay in place during squats, hip thrusts and glute bridges. Three strengths, so you can progress at your own pace.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSoft fabric with inner grip that doesn't roll up\u003c\/li\u003e\n\u003cli\u003eLight, medium and heavy resistance in one set\u003c\/li\u003e\n\u003cli\u003eIdeal for glute activation before leg day\u003c\/li\u003e\n\u003cli\u003eFits in a pocket or gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003ePlace the band just above the knees for squats and bridges, or around the ankles for side steps. Begin with the light band and move up as your form stays solid.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003e3 fabric loop bands, storage pouch.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"Default Title","offer_id":55673019466055,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/pexels-photo-6339645.jpg?v=1793606782"},{"product_id":"auto-rebound-ab-roller-with-knee-pad","title":"Auto-Rebound Ab Roller with Knee Pad","description":"\u003cp\u003eA core trainer that helps you roll out and back with control. The rebound mechanism assists the return, so beginners can build strength safely while experienced users get a tough ab workout.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRebound assistance on the way back in\u003c\/li\u003e\n\u003cli\u003eWide wheel for extra stability\u003c\/li\u003e\n\u003cli\u003eComfortable grip handles\u003c\/li\u003e\n\u003cli\u003eKnee pad included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eKneel on the pad, keep your core braced and roll forward only as far as you can return with a straight back. Start with short rollouts and increase the range over time.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003eAb roller, knee pad.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"Default Title","offer_id":55673019531591,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/pexels-photo-14100682.jpg?v=1793605138"},{"product_id":"high-density-foam-roller","title":"High-Density Foam Roller","description":"\u003cp\u003eRelease tight muscles before and after training. The firm, textured surface works into calves, quads, hamstrings and upper back for an easy self-massage at home.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFirm foam that keeps its shape\u003c\/li\u003e\n\u003cli\u003eTextured surface for targeted pressure\u003c\/li\u003e\n\u003cli\u003eLight enough to take to the gym\u003c\/li\u003e\n\u003cli\u003eGreat for warm-ups and recovery days\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eRoll slowly over each muscle for 30–60 seconds and pause on tender spots. Avoid rolling directly over joints or the lower back.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003eFoam roller.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"Default Title","offer_id":55673019564359,"sku":null,"price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/fitness-product-blue-roller-details.jpg?v=1793602818"},{"product_id":"adjustable-hand-grip-strengthener","title":"Adjustable Hand Grip Strengthener","description":"\u003cp\u003eBuild forearm and grip strength anywhere: at your desk, on the sofa or before climbing and lifting sessions. Turn the dial to set the resistance and increase it as you progress.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdjustable resistance with a simple dial\u003c\/li\u003e\n\u003cli\u003eNon-slip handles\u003c\/li\u003e\n\u003cli\u003eUseful for lifters, climbers and racket sports\u003c\/li\u003e\n\u003cli\u003eSmall enough for a bag or desk drawer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eDo 2–3 sets of 10–15 slow squeezes per hand. Increase the resistance when the last reps feel easy.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003eHand grip strengthener.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"Default Title","offer_id":55673019597127,"sku":null,"price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/pexels-photo-36109143.jpg?v=1793605138"},{"product_id":"padded-lifting-straps","title":"Padded Lifting Straps","description":"\u003cp\u003eHold on to heavier weights for longer. Padded wrist straps take the strain off your grip during deadlifts, rows and pull-ups, so your back and legs can do the work.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePadded wrist section for comfort\u003c\/li\u003e\n\u003cli\u003eStrong straps that wrap the bar securely\u003c\/li\u003e\n\u003cli\u003eFor deadlifts, rows, shrugs and pull-ups\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eWrap the strap around the bar in the opposite direction to your thumb, twist to tighten, then grip. Use them for your heaviest sets and keep training your grip on lighter ones.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003e2 lifting straps.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"Default Title","offer_id":55673019695431,"sku":null,"price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/pexels-photo-33867775.jpg?v=1793605139"},{"product_id":"training-gloves-with-wrist-support","title":"Training Gloves with Wrist Support","description":"\u003cp\u003eProtect your palms and support your wrists during weights, calisthenics and cross-training. Padded palms reduce pressure points and the wrap-around strap adds stability on pressing moves.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePadded palm for comfort and grip\u003c\/li\u003e\n\u003cli\u003eAdjustable wrist wrap for support\u003c\/li\u003e\n\u003cli\u003eBreathable back to keep hands cool\u003c\/li\u003e\n\u003cli\u003eAvailable in four sizes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eChoose your size by measuring around your palm below the knuckles. Fasten the wrist wrap snugly but not tight.\u003c\/p\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cp\u003e1 pair of training gloves.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDelivery usually takes 5–15 business days. Unused items can be returned within 60 days.\u003c\/em\u003e\u003c\/p\u003e","brand":"bodysmarty","offers":[{"title":"S","offer_id":55673019793735,"sku":null,"price":29.95,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":55673019826503,"sku":null,"price":29.95,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":55673019859271,"sku":null,"price":29.95,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":55673019892039,"sku":null,"price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/0505\/4901\/files\/hands-wearing-black-workout-gloves-type-on-laptop.jpg?v=1793605142"}],"url":"https:\/\/bodysmarty.com\/en-au\/collections\/new-arrivals.oembed","provider":"bodysmarty","version":"1.0","type":"link"}